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Tribal advocates keep up legal pressure for fair political maps; 12-member jury sworn in for Trump's historic criminal trial; the importance of healthcare decision planning; and a debt dilemma: poll shows how many people wrestle with college costs.

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Civil rights activists say a court ruling could end the right to protest in three southern states, a federal judge lets January 6th lawsuits proceed against former President Trump, and police arrest dozens at a Columbia University Gaza protest.

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Rural Wyoming needs more vocational teachers to sustain its workforce pipeline, Ohio environmental advocates fear harm from a proposal to open 40-thousand forest acres to fracking and rural communities build bike trail systems to promote nature, boost the economy.

Growing Health Risk in Native American Community

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Thursday, November 15, 2007   

Bismarck, ND – Since 1990, the rate of diabetes has increased five percent a year in the U.S. and now more than 20 million Americans have Type 2 diabetes. Among Native Americans, diabetes is even more prevalent, and it's the subject of discussion today at United Tribes Technical College in Bismarck. Dr. Darryl Tonemah, who works with the National Institutes of Health on diabetes prevention among Indian populations, is one of the speakers. He says modern processed foods have had serious consequences.

"Having been given commodities years ago, we've learned to cook from these commodities, and we've learned to cook more unhealthy."

Tonemah says going back to traditional foods, such as lean meats and fresh vegetables, would be a step in the right direction. He says no matter what culture, the steps for prevention of diabetes remain the same.

"Weight loss and exercise can prevent diabetes. All the research shows it's the same across all cultural groups. No matter what your cultural group, if you lost weight and exercised, you prevented diabetes."

He says people who exercise more than three times a week can slim down and reduce their risk, and people who already have diabetes can use diet and exercise to better control their blood sugar levels.




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