DES MOINES, Iowa -- With more than a million visitors expected at the Iowa State Fair, vendors will sell scores of hot dogs, cheeseburgers and ice cream cones. But healthier options are expected to once again be popular among fairgoers.

State Fair organizers worked with the Healthiest State Initiative to improve Iowans' physical well being. According to Mindy Williamson, the fair's marketing director, officials seek out menu items that meet certain criteria.

"Entrees that are less than 600 calories, less than 35 percent from total fat, and then less than 10 percent from saturated fat," Williamson said. "And then, they come in and they count sugar and sodium as well."

She said healthy items don't have to mean a sacrifice in taste. There are pork chops, tacos and a handful of dessert items that made the Healthy Choices list, posted at IowaStateFair.org.

That list also includes a new version of what is traditionally one of the most popular State Fair items.

"There are two corn dogs listed on our healthiest foods," Williamson said. "There's a veggie corn dog that's listed on there and then a shrimp corn dog that's also listed on there. So you can have one of our traditional favorites, but kind of in a healthy way."

And, in keeping with the portability and novelty of items like corn dogs, there is even a "salad on a stick," which easily made the Healthy Choices list.

"It's cherry tomatoes, fresh basil, mozzarella cheese, and then it has balsamic vinaigrette on it," Williamson said. "And also there's a version that has chopped lettuce on it as well."

The State Fair will run August 11-21 at the Iowa State Fairgrounds in Des Moines.




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Oregon is participating in a federal food benefits program for children, called Summer EBT.

Dollars from the program will go even farther to purchase produce, through the Double Up Food Bucks program.

The Oregon Legislature approved the state's participation in the Summer EBT program, making nearly 300,000 children eligible to receive $40 for food each month over the summer.

Mason Durfee, Double Up Food Bucks organizer with Oregon Food Bank, said the additional benefits can be used for the Double Up program.

"Essentially, that increases their total monthly budget that they have," said Durfee, "but also what's really cool about Summer EBT is any of the Summer EBT benefits can also be used to earn Double Up, because they're just being treated as additional SNAP dollars on someone's card."

The Double Up Food Bucks program allows participants with benefits through the Supplemental Nutrition Assistance Program, or SNAP, to buy fresh produce and have the dollars they spend matched - essentially doubling their purchasing power.

Double Up Food Bucks coordinator with Oregon Food Bank, Jas Eppesheimer, said the program is available at a variety of venues across the state.

"The benefits at participating farmers markets are amazing, grocery stores and CSA - Community Supported Agriculture - farms," said Eppesheimer. "So, shoppers can bring home just a lot more fresh produce."

The program matches up to $20 of purchases per day at participating farmers markets. At participating grocery stores, up to $20 spent on fruits and vegetables can be redeemed for produce on the next visit.

The program can also go toward CSA memberships. Oregonians can find participating organizations at doubleuporegon.org.

As COVID-era benefits near expiration, a recent Child Wellness Summit brought together nonprofits to tackle urgent child well-being and food-insecurity issues.

Missouri families grappling with inflation and high living costs are facing increased challenges, particularly in providing food, utilities and health care for children.

Jocelyn Fundoukos, director of communications for Operation Food Search, said that Missouri's child poverty rate doubled in 2022, leaving one in six children at risk of hunger. She said during the pandemic, her group was able to increase the amount of meals they served significantly. Unlike other states, Missouri has chosen not to retain certain pandemic benefits, such as flexible summer-meal distribution methods.

"It meant that we could serve more meals in a drive-through fashion. Now, it has returned to kids being required to eat the meals on site. So that obviously makes it trickier to get the food to as many kids as we could," she explained.

Data from Missouri Kids Count show last year, 33% of children in St. Louis lived in poverty, and 26% experienced food insecurity, meaning their families had no access to sufficient or quality food.

Fundoukos said getting enough healthy food can also be challenging because of such factors as "food deserts" in rural areas, lack of transportation, and others that prevent families from reaching available resources. She said it's important to understand that parts of the state may not have a local grocer, but perhaps just a convenience store with limited perishable items such as fresh produce.

"Kids may be getting something to put in their stomachs to sort of stave off the extreme hunger, but they're not getting the nutritious food they need to grow and thrive or to even be able to focus in school or sit still and pay attention," she continued.

She said summit participants emphasized the need for greater collaboration across different sectors to address complex issues holistically. St. Louis Area Diaper Bank, United 4 Children and Missouri Kids Win all participated in the dialogue, which was facilitated by Focus St. Louis.


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Volunteering is a "leap of faith" - donating time and in-kind support to help others who are struggling - but research shows people who pitch in, improve their own mental and physical health.

Barbara Guenther is the manager of volunteer programs for New Mexico's Roadrunner Food Bank.

She said volunteers aren't always sure what they're getting into, but typically describe the experience as very rewarding.

While volunteer hours dipped during COVID, she said more folks have been returning - with upwards of 175 volunteers helping out every week, or at least once a month on a regular basis.

"For the last two years at least, coming out of the pandemic, our volunteers have donated more than 50,000 hours a year," said Guenther, "and I'm anticipating at the end of our fiscal year, probably close to 60,000."

She said those hours equate to about 25 full time employees. What's more, she says the monetary value of the volunteer time performed for Roadrunner is estimated at $1.4 million.

April is "National Volunteer Month," with mental health experts noting that volunteering can improve physical and mental health, provide purpose, teach new skills and nurture relationships.

Guenther said Roadrunner Food Bank attracts volunteers from all walks of life - corporate, civic and schools groups - and those who want to connect to the group's mission of getting food into the hands of hungry people, without barriers.

"What I find interesting," said Guenther, "is that a lot of times people will come as part of a group and that's their first contact with us and they say, 'Oh hey, this kind-of got me in the door but I want to come do this as an individual.'"

She said one way people volunteer is at Roadrunner's Albuquerque warehouse - typically working two hour shifts, sorting produce and dry and canned goods.

Those goods are later delivered statewide by trucks to food pantries, senior centers, low-income housing locations, group homes, shelters, school partners, health clinics, and other locations.