skip to main content
skip to newscasts

Monday, June 16, 2025

Public News Service Logo
facebook instagram linkedin reddit youtube twitter
view newscast page
play newscast audioPlay

American Bar Association sues Trump administration over executive orders targeting law firms; Florida universities face budget scrutiny as part of 'anti-woke' push; After Hortman assassination, MN civic trainers dig deeper for bipartisanship.

view newscast page
play newscast audioPlay

Political tensions rise after Minnesota assassinations. Trump's DOJ demands sweeping election data from Colorado. Advocates mark LGBTQIA+ pay inequity, and U.S. and U.K. reach a new trade deal.

view newscast page
play newscast audioPlay

EV charging stations are harder to find in rural America, improving the mental health of children and teachers is the goal of a new partnership in seven rural states, and a once segregated Mississippi movie theater is born again.

Expert offers tips to prevent, manage diabetes in Georgia

play audio
Play

Wednesday, November 20, 2024   

More than 38 million Americans live with diabetes, including nearly 1 million Georgians.

The Georgia Department of Public Health estimates another 230,000 people in the state may have diabetes but don't know it.

During National Diabetes Month, Dr. Griffin Rodgers - director of the National Institute of Diabetes, Digestive, and Kidney Diseases at the National Institutes of Health - emphasized the importance of managing diabetes early to prevent serious health complications.

"Diabetes can damage blood vessels and nerves," said Rodgers, "so the patients that have it have a higher risk of developing conditions like a heart attack or a stroke, diseases of the kidneys and the eyes and the teeth, as well as the lower extremities."

Between 2014 and 2018, diabetes led to over 100,000 hospitalizations and 154,000 emergency-room visits in Georgia.

But Rodgers said diabetes is preventable and manageable. He added that regular wellness visits - where blood sugar, blood pressure, and cholesterol are checked - are key to staying healthy.

Rodgers said a healthy diet is a major part of managing or preventing diabetes.

He suggested eating plenty of fresh produce, whole grains, and lean proteins like fish - and cutting back on sugary drinks by choosing water instead.

Regular exercise and seven to eight hours of sleep each night are also important.

"On the physical activity side, 30 minutes a day, five days a week for most adults is what's
generally recommended," said Rodgers. "Just walking. And if you can't do the 30 minutes all at one time, breaking it into either two 15, or three 10-minute intervals is sufficient."

Early signals that diabetes could be a problem include frequent urination, constant thirst or hunger, fatigue, blurry vision, nausea, unexpected weight loss, or tingling in your hands and feet.

Rodgers said managing diabetes can be as simple as focusing on "the A-B-Cs of care" - checking your A1C, blood pressure and cholesterol levels, and quitting smoking.




get more stories like this via email

more stories
Griot Arts, a nonprofit in Clarksdale, Mississippi, plans to turn 32,000 square feet of vacant downtown property into a vibrant arts and cultural center.

Social Issues

play sound

By Susannah Broun for The Daily Yonder.Broadcast version by Trimmel Gomes for Mississippi News Connection for the Public News Service/Daily Yonder Col…


Environment

play sound

By Seth Millstein for Sentient.Broadcast version by Chrystal Blair for Missouri News Service reporting for the Sentient-Public News Service Collaborat…

Environment

play sound

By Jessica Scott-Reid for Sentient.Broadcast version by Terri Dee for Ohio News Connection reporting for the Sentient-Public News Service Collaboratio…


Social Issues

play sound

Minnesota and the nation are feeling the emotional weight of political violence after this weekend's assassination of a top Democratic state lawmaker …

Upgrades to the Arkansas Water Plan include structural analysis of flood mitigation infrastructure and programs, and proposed solutions to reduce the impacts of flooding. (Adobe Stock)

Environment

play sound

Arkansas lawmakers passed several bills during this year's legislative session to upgrade and improve the state's water and wastewater systems…

Social Issues

play sound

Local Jewish advocates for Palestinians are joining forces to draw attention to the humanitarian crisis in Gaza. They are calling on the U.S…

Social Issues

play sound

Washington's Office of the Superintendent of Public Instruction has revised its public school discipline policies, and advocates for children said …

 

Phone: 303.448.9105 Toll Free: 888.891.9416 Fax: 208.247.1830 Your trusted member- and audience-supported news source since 1996 Copyright © 2021