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Rival Gaza protest groups clash at UCLA; IL farmers on costly hold amid legislative foot-dragging; classes help NY psychologists understand disabled people's mental health; NH businesses, educators: anti-LGBTQ bills hurting kids, economy.

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Ukraine receives much-needed U.S. aid, though it's just getting started. Protesting college students are up in arms about pro-Israel stances. And, end-of-life care advocates stand up for minors' gender-affirming care in Montana.

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More rural working-age people are dying young compared to their urban counterparts, the internet was a lifesaver for rural students during the pandemic but the connection has been broken for many, and conservationists believe a new rule governing public lands will protect them for future generations.

AARP National Spelling Bee: Mental Fitness Challenge for Arizona

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Friday, April 16, 2010   

PHOENIX - Old dogs really can learn new tricks, so how to train grown-up brains is going to be part of the discussion at this year's AARP National Spelling Bee. The event will take place in Cheyenne, Wyoming, next month, with spellers from Arizona and around the country taking part.

Organizers of the annual competition say spellers have often requested information about how to stay mentally sharp, so a mental fitness workshop has been added to the schedule. New York Times health editor Barbara Strauch, who will lead the workshop, has written extensively about brain research. She points out that many long-running beliefs about the aging brain have turned out to be wrong.

"For many years, people thought you lost 30 percent of your brain cells as you age. Now they've looked inside real brains and find out that's not happening. The trick, then, is to keep them decent shape."

While it's true that people in their 40s through 60s often complain about forgetting names, or where they put the car keys, Strauch says it isn't a sign of brain deterioration. In fact, she wants those in middle age to know that their ability to problem-solve and to see bigger issue solutions is superior.

"We, as a group, are already entering middle age and old age better than the generations before us. We do much better on cognitive tests than people who were our age even 20 years ago."

She says physical health and control of chronic health conditions can help keep older brains in better shape. Practice helps too, according to Strauch, with researchers finding that those who view themselves as "lifetime learners" often have a cognitive edge.

The mental fitness workshop is free. Those who want to compete in the spelling bee at the June 18-19 event can sign up online for a 30-dollar entry fee. Details are at aarp.org

The spelling bee is held at the Little America Hotel and Resort in Cheyenne.

Barbara Strauch has written a book, "The Secret Life of the Grownup Brain," which will be released later this month.




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