PHOENIX - One in five Arizona families lives in poverty and struggles to put food on the table. It's a situation that becomes all the more difficult during the holidays, but Arizona's food banks are working hard this month to ensure that thousands of families are able to enjoy a traditional Thanksgiving meal.

Jerry Brown, public relations director for St. Mary's Food Bank Alliance, said the most-needed items now are staples such as peanut butter and cereal.

"Canned food and nonperishable food is the most important thing," he said. "It's the hardest thing for us to get. It's the thing that's the most plentiful out there, and it's the thing that the general public can help us with the most."

Brown said there are donation bins at Goodwill stores across the state to benefit food banks in every part of Arizona.

Food banks also hope to collect tens of thousands of turkeys between now and Thanksgiving. Brown said one way to help is to buy and donate a turkey on a Tuesday at Safeway, because on Tuesdays this month the store will match your donation.

"There are already great prices with the turkey sales that are going on now, so if anybody donates a turkey at the register, Safeway will donate an additional turkey," Brown said. "So, that's two families that are being served by that one turkey purchase."

Demand on food banks already has increased since SNAP (or food stamp) benefits were cut by about $36 a month for a family of four on Nov. 1.

"We're the bridge to get people through," Brown said. "The food bank is not meant to be a place where you can come and get all the food for the month, either. It's kind of a combination of disability, SNAP benefits, whatever it is that you have - the food bank being that last week of the month to get you through."

The lines at food banks have grown much longer in the days since Supplemental Nutrition Assistance Program benefits were reduced. Brown said food banks also have a great need for cash donations. For those who can't afford to donate, lots of volunteers are needed to help sort and distribute food.


get more stories like this via email

Tuesday is National Medal of Honor Day, celebrating the thousands of service members since 1861 who have been awarded the country's highest military honor.

Of more than 40 million Americans who have served in the armed forces, fewer than 4,000 have received the Medal of Honor. Maryland is credited with more than 60 recipients. Alumni of the U.S. Naval Academy in Annapolis account for more than 70 medal holders.

Chris Cassidy, CEO of the National Medal of Honor Museum, said it is common for a recipient to receive the honor decades after their service.

"Over time, they get relooked and it's called a medal upgrade from, say, a Navy Cross to a Medal of Honor," Cassidy explained. "That happens frequently. It's not rare that you might see they're reviewing a Vietnam award and the person's still living and they get an award decades after their action happened."

In January, the House of Representatives unanimously passed the National Medal of Honor Monument Location Act. The bill would put a national monument for Medal of Honor recipients near the Lincoln Memorial in Washington, D.C.

Today also is set for the grand opening of the National Medal of Honor Museum in Texas.

Cassidy pointed out given limited real estate on the National Mall in Washington, D.C., it made sense for the museum to be built outside the nation's capital. He added the museum will be a place where people can hear stories of ordinary people going above and beyond.

"Our museum is going to be a repository of amazing stories," Cassidy emphasized. "Stories of courage and sacrifice of normal people, just like you and I, who did something extraordinary when the nation needed them to do it."

Among the recipients of the honor, 19 service members have received it twice and 14 of those were awarded for two separate actions. In 1917, laws were changed, ending the award of multiple Medals of Honor.


get more stories like this via email

As New Yorkers protest the Trump administration, some groups are advising best practices for protesting. State and national protests are occurring against GOP budget cuts and mass firings of federal employees. These have mostly been peaceful actions, but with emotions running high, there can be some incidents of violence.

Kalaya'an Mendoza, head of U.S. programs with Nonviolent Peaceforce, says having a safety plan is the best way to stay safe at a protest.

"What that looks like could be everything from making sure you have a buddy to doing some research about where the protest is happening to find your primary and secondary exit points, to also knowing who the organizers are and even doing a capacity check for yourself," she said.

Mendoza noted that risks vary based on where a person is, but they should first determine if it's safe for them to even be at a protest. Beyond outside factors, another challenge to staying safe is seeing how state security forces act at the protest. He added to remain alert since they could use tear gas or pepper spray as things change. Sometimes, people might attend protests simply to agitate the crowd or incite violence.

If a protest gets violent or someone gets aggressive, knowing your survival response can help keep things calm. Mendoza noted as much as people can try, they can't de-escalate an aggressor, law enforcement officers, or someone intent on harming you. But, he says people don't consider certain things when preparing to attend a protest, although they always should.

"Having a buddy, that's a very important thing; just like having someone watch your back or even having a remote buddy, someone that can check on you before, during, and after the protest. That you would let them know, like, 'I'm going to be here. I plan to be here,' especially for folks that may be more vulnerable or at risk for arrest or deportation," Mendoza said.

Protests regarding the Trump administration have been nonviolent, but Mendoza says this is also due to them being organized by communities which could be targeted. In his 30 years of activism, the violence Mendoza's seen at protests came from state security forces or agitators.

AARP is taking applications for its 2025 Community Challenge grants and Wyoming's state chapter encouraged nonprofits and municipalities to apply.

Since 2017, AARP has invested more than $20 million in 1,700 projects nationwide. The grants are designed for quick-action projects to help communities of all sizes become more livable, especially for those aged 50 and up.

Ron Hammel, a member of the AARP Wyoming Executive Council, runs Wyoming's grant program as a volunteer.

"Let's say you're a small community up in Wyoming and you have an idea to do something that would benefit a lot of people in that area but you have no way of getting the money," Hammel explained. "This is one place where people could get up to $25,000 to fund a project."

Last year, a total of $45,000 was awarded to four Wyoming projects. Applications for the 2025 cycle are due March 5.

The City of Evanston last year received more than $12,000 to install concrete pingpong, foosball and chess tables in outdoor spaces downtown.

Mieke Madrid, program coordinator and grant writer for Evanston Main Street, said the project helps the program meet its goal to help build lasting memories.

"It is important to create public spaces that are for people of all ages and abilities and to create a dynamic space," Madrid emphasized.

Madrid pointed out the game tables help create a "sense of place" for locals and visitors alike.

In Buffalo, Powder River American Legion Post 13 used more than $5,000 to purchase 500 veterans markers for the town's several cemeteries.

Chuck Guilford, former post commander, said it gave their efforts a needed boost.

"We've been doing it piecemeal for the longest time ordering 40 markers or 20 markers and looking at years and years to get it done," Guilford recounted. "With the funding, we were able to order a sufficient supply."

Now, Guilford added, the grave of every interred veteran in Johnson County is marked as such.