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Jury hears Trump and Cohen Discussing Hush-Money Deal on secret recording; Nature-based solutions help solve Mississippi River Delta problems; Public lands groups cheer the expansion of two CA national monuments; 'Art Against the Odds' shines a light on artists in the WI justice system.

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President Biden defends dissent but says "order must prevail" on campus, former President Trump won't commit to accepting the 2024 election results and Nebraska lawmakers circumvent a ballot measure repealing private school vouchers.

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Bidding begins soon for Wyoming's elk antlers, Southeastern states gained population in the past year, small rural energy projects are losing out to bigger proposals, and a rural arts cooperative is filling the gap for schools in Pennsylvania and West Virginia.

"American Heart Month" Focus Is On Preventing Heart Disease

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Thursday, February 6, 2014   

SALT LAKE CITY - Efforts under way in Utah during February will educate about the number-one killer of Americans: heart disease. The annual American Heart Association "American Heart Month" campaign is focused on education and prevention of a disease that kills one in four Americans.

The group's spokeswoman Jennifer Merback said prevention begins with understanding our own health.

"Know your numbers, which means knowing your blood pressure, your cholesterol, your BMI (body mass index); visit your doctor to know those numbers," Merback advised.

She said prevention then focuses on the value of living a "heart healthy lifestyle," which involves daily exercise, eating healthy and doing our best to handle stress.

Another big part of American Heart Month is "National Wear Red Day" on Friday, Feb. 7. It is meant to raise awareness of the fact that heart disease kills one in three American women, and causes more deaths among females than all forms of cancer combined.

Being overweight and out of shape are big factors in heart disease, Merback said, but she warned that smoking remains the most deadly problem.

"It is the number-one preventive cause of death. Many people think obesity is coming up there, but smoking is still number one in the U.S.," she said.

According to the American Heart Association, nearly 2,900 Utahns died from heart disease in 2010, accounting for 20 percent of all deaths in the state that year. The Centers for Disease Control and Prevention reports that heart disease kills about 600,000 Americans every year.




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