skip to main content
skip to newscasts

Wednesday, May 1, 2024

Public News Service Logo
facebook instagram linkedin reddit youtube twitter
view newscast page
play newscast audioPlay

AZ Senate passes repeal of 1864 near-total abortion ban; Campus protests opposing the war in Gaza grow across CA; Closure of Indiana's oldest gay bar impacts LGBTQ+ community; Broadband crunch produces side effect: underground digging mishaps.

view newscast page
play newscast audioPlay

Campus Gaza protests continue, and an Arab American mayor says voters are watching. The Arizona senate votes to repeal the state's 1864 abortion ban. And a Pennsylvania voting rights advocate says dispelling misinformation is a full-time job.

view newscast page
play newscast audioPlay

Bidding begins soon for Wyoming's elk antlers, Southeastern states gained population in the past year, small rural energy projects are losing out to bigger proposals, and a rural arts cooperative is filling the gap for schools in Pennsylvania and West Virginia.

Experts Warn of Dormant Butt Syndrome

play audio
Play

Friday, June 3, 2016   

INDIANAPOLIS, Ind. - It may sound like a joke or an insult, but Dormant Butt Syndrome is a real issue and affects millions of Americans.

It's a weakness of the gluteal muscles that can be caused by repetitive motions, or by sitting still for too long.

Wexner Medical Center sports medicine physical therapist Chris Kolba says for athletes, if the buttock muscles aren't strong, it can lead to other injuries.

"When that glute muscle isn't working to its maximum efficiency, it decreases our ability to absorb shock," says Kolba. "It can lead to various things like back pain, hip pain, knee pain, muscle strains, things of that nature."

Dormant Butt Syndrome also happens when we sit still too long.

Kolba says younger people are beginning to experience hip and back pain at an earlier age because they're not moving around enough; they're texting, web surfing or watching videos.

He says our bodies are meant to move, and technology has created a society of sedentary people.

He's especially worried about kids because they aren't outside running, jumping and playing as much as they used to.

"They're going to have poor posture, they're going to have poor movement patterns, they're going to have weak muscles, and typically if they're inactive kids, they a lot of times may grow up to be inactive adults," says Kolba.

It's not just about pain.

The lack of exercise is attributed to cardiovascular disease, cancer and diabetes. A report by Indiana University recommends 30 minutes of moderate exercise a day, five days per week, or 20 minutes of vigorous physical activity on three days.




get more stories like this via email

more stories
Earthjustice data show 94% of coal ash ponds in the United States are unlined. (Adobe Stock)

play sound

The Environmental Protection Agency has finalized a rule to close a significant loophole in coal ash disposal regulations. The Coal Combustion …


Health and Wellness

play sound

More than 1,000 family members of firefighters who died in the line of duty, including some from Texas, will gather in Emmitsburg, Maryland, starting …

play sound

On this May Day, Wisconsin groups are rallying in Green Bay to highlight a key issue facing the working class: the ability to retire. Organizers see …


The bill mandates staff to undergo 80 hours of training annually 40 hours on basic school policing and 40 hours on commission-approved school policing curriculum at their own cost. (Rawpixel.com)

Social Issues

play sound

Grassroots organizations are sounding the alarm about Tennessee's new law allowing teachers and other school employees to carry guns. Gov. Bill Lee …

Social Issues

play sound

More than three in five Utahns believe the state is on the wrong track and their quality of life is worse today than it was five years ago. A new …

Environment

play sound

The Iowa Environmental Council has petitioned the Environmental Protection Agency to invoke emergency powers to protect sensitive soil and groundwater…

Social Issues

play sound

A new report showed turnover among California chief election officials reached 57% in 2022, a record high. It then declined this year to 40%…

 

Phone: 303.448.9105 Toll Free: 888.891.9416 Fax: 208.247.1830 Your trusted member- and audience-supported news source since 1996 Copyright © 2021