skip to main content
skip to newscasts

Thursday, April 3, 2025

Public News Service Logo
facebook instagram linkedin reddit youtube twitter
view newscast page
play newscast audioPlay

Dow drops 1,100 as US stock market leads a worldwide sell-off following Trump's tariff announcement; 'Uplift Wisconsin' to end service this week due to federal cuts; Advocates rally at AL Statehouse for Medicaid, parole and voting; Portland residents call for ban on cruise ship wastewater discharge.

view newscast page
play newscast audioPlay

President Donald Trump announces worldwide tariffs. Democrats decry 'Liberation Day' as the economy adjusts to the news. And some Republicans break from Trump's trade stance.

view newscast page
play newscast audioPlay

Rural schools face budget woes even as White House aims to dismantle the Department of Education, postal carriers argue against proposed USPS changes, fiber networks to improve rural internet may be supplanted by Musk's satellites, and PLAY BALL!

Screen Time and Vision: Protecting Kids’ Eyes with Healthy Habits

play audio
Play

Friday, September 25, 2020   

COLUMBUS, Ohio - The shift to virtual and blended learning to reduce the spread of COVID-19 could have an unintended consequence for children's vision.

Chief Eye Care Officer with UnitedHealthcare Dr. Scott Edmonds explained the increased screen time raises the risk of digital eye strain and possible retinal damage from high-energy blue light. He said looking at a screen closer than 30 inches away also can cause vision problems, including nearsightedness.

Edmonds suggested following what's known as the '20-20-20 Rule.'

"Every 20 minutes, you need to look at an object 20 feet away or further, for 20 seconds," said Edmonds. "That not only cuts all the exposure to all the blue light, it also gives the muscles in the eye a rest from sustained contraction. Just 20 seconds is all you really need, and then they can go back to their digital devices."

He added the inability to see clearly can affect a child's physical, emotional and social development, which also can hinder their academic progress. Warnings signs of vision problems include squinting, difficulty with hand-eye coordination, or dizziness when watching something in 3-D.

If practicing healthy vision habits doesn't seem to be improving a child's symptoms, Edmonds said blue-light blocking devices or glasses are helpful.

"The blue-blocking lenses are best done with a professional eye exam," said Edmonds. "So not only do you have the blue light filters, but at ideal focus, so that the two eyes are equally focused at the desired distance for screen time."

Edmonds noted that while glasses or contact lenses can correct vision problems, there can be long-term consequences of nearsightedness.

"Problems like retinal detachment or myopic degeneration, where it continues to grow past your 20s and you become extremely nearsighted," said Edmonds. "Cataracts have been also found with people that are highly nearsighted or myopic. So, the disease is not benign, in the long run."

About 41% of Americans are affected by nearsightedness, compared to 25% in 1970.

The American Optometric Association recommends comprehensive eye exams for children starting in their first year of life; then at age three; and again before they enter kindergarten to screen for poor eye alignment, focusing problems and other vision issues.

Disclosure: United Healthcare-Midwest Region contributes to our fund for reporting on Health Issues. If you would like to help support news in the public interest, click here.


get more stories like this via email
more stories
Since March 8, the Trump administration has attempted to arrest or deport at least six additional pro-Palestinian foreign students across four campuses, including Columbia, Cornell, Georgetown and Tufts universities. (Adobe Stock)

Social Issues

play sound

UPDATE: A statement about the arrest from the University of Cincinnati has been added. (8:10 a.m. MDT, Apr. 3, 2025) A recent arrest on the …


Environment

play sound

A huge offshore wind project is forging ahead off Humboldt Bay in Northern California - and Saturday, elected officials will tour the deepwater port …

Social Issues

play sound

Some Colorado lawmakers are scrambling to protect voter rights after President Donald Trump issued an executive order to require proof of citizenship …


Zay Harding, host of "The Visioneers," examines the future of coastal protection with Kind Designs showcasing 3D-Printing Living Seawalls in Miami. (Screenshot of visioneerstv)

Environment

play sound

A group of Florida middle schoolers is tackling water pollution in an unconventional way - by collecting scientific samples while surfing and skateboa…

Social Issues

play sound

By Chantal Flores for Yes! Media.Broadcast version by Freda Ross for Texas News Service reporting for the Yes! Media-Public News Service …

The Uplift Wisconsin warmline offers emotional support for people experiencing distress but not in immediate danger, different from a hotline designed for immediate crisis intervention and urgent support. (Adobe Stock)

Health and Wellness

play sound

"Uplift Wisconsin" is just one of the latest casualties from a $210 million cut in federal health funds to the state. The "warmline" operates seven …

Social Issues

play sound

A Montana legislative committee this week heard a bill to revise workers' compensation laws. Among opponents were workers who have navigated the …

Social Issues

play sound

As many Minnesotans dig out from an early Spring snowstorm, the future of a federal program that helps low-income households pay their heating bills …

 

Phone: 303.448.9105 Toll Free: 888.891.9416 Fax: 208.247.1830 Your trusted member- and audience-supported news source since 1996 Copyright © 2021