Iowa is considering proposals to address access issues for people seeking mental-health care. And it isn't just lobbyists meeting with lawmakers; more people are choosing to become first-time advocates and share their stories.

The pandemic shifted a bigger spotlight onto mental-health issues, and providers around the country report higher demand for services as people speak up about what they're going through. Jennifer Thompson of Des Moines recently met with policymakers and told them more about her struggles with bipolar disorder and substance abuse.

"I'm a dual-diagnosis patient, and it's huge for me to be able to say that," she said, "and I hope that I can be someone that other people can look at and say, 'Hey, if she can do it, I can do it, too.'"

Thompson took part in a "Day on the Hill," led by the Iowa chapter of the National Alliance on Mental Illness. NAMI officials have said they hope lawmakers don't lose sight of the need to support mental-health services after they approved a major funding shift last year. To fill staffing voids, a bill this session would create dozens of psychiatric residencies at state facilities and care centers.

Amy Bassett of Urbandale said she decided to speak up after seeing mental health affect her husband and adult children for many years. In pushing for more residential-care services, she said there was suffering at times before her loved ones got the help they needed. Bassett said she wants to make sure that doesn't happen to other families.

"It fills my cup to be able to say, 'I can help others;' make it a little easier for them to get what they need," she said.

While she found the courage to engage with policymakers, Bassett said, other families may not get needed attention, even with greater awareness.

"There are lots of people out here really struggling," she said, "and just really need all we can to make their lives better."

In national rankings, Iowa is near the bottom in terms of psychiatrists per capita.

The U.S. Supreme Court is expected to announce its decision on a case, which could upend abortion access across the country. The topic is a source of fiery debate, and one reason could be because of our anxiety about death.

At a webinar hosted by the Seattle-based Ernest Becker Foundation, panelists discussed the link between the anthropologist's work on terror-management theory and the issue of abortion.

Dr. Emily Courtney, social psychologist at the University of South Florida, said people manage their anxiety about death by constructing worldviews, such as religions, ideologies and political orientations. But it also makes people defensive when their worldview is challenged, making topics such as abortion more divisive.

"The fact that we deal with the death anxiety by putting more of our own kind of personal stake in the ideologies that we've adopted as human beings," Courtney explained. "When those things are threatened, we take a step back and things get a little bit more intense when we do confront those issues."

A leaked Supreme Court opinion on the Mississippi abortion case showed justices could be preparing to overturn the 1973 Roe v. Wade case, which legalized abortion.

Regardless of the ruling, the option will remain legal in Washington state.

Courtney pointed out death is a large part of terror-management theory, but there are other components to our fear of death, including existential threats to our identity and autonomy. Courtney noted threats can present themselves when someone is not able to make the choice to get an abortion.

"So by limiting those choices, you're presenting more of an existential threat to specific groups of people," Courtney emphasized. "Women, people who may be marginalized in society, people who may be in different socio-economic tiers who could simply not support children."

Dr. Lindsey Harvell-Bowman, associate professor at James Madison University and director of the Terror Management Lab, explored more hopeful messages of empathy and trying to neutralize the terror-management defense which can come up on issues such as abortion.

She recommended humanizing people on the other side of this issue from you, and using communication as a way to get there.

"We're all humans," Harvell-Bowman stated. "We all end the same way, and so really in order to enact change we have to engage in meaningful conversations with each other without completely ruining the other side."

On a given day in Massachusetts, more than 100 children and teenagers are brought to hospital emergency rooms because they're facing a mental-health crisis and sometimes have to stay there for days or weeks.

Nonprofit Youth Villages is partnering with the Massachusetts Health and Human Services Department for a program called Intercept, to provide immediate in-home mental-health treatment for kids and teens.

Matt Stone, executive director of Youth Villages, hopes to see similar programs in other communities.

"The vast majority of the children and adolescents that we are serving in this program," Stone explained. "They don't need a bed in a facility. What they need is intensive in-home support, to help the parents and caregivers be able to manage the crisis."

Stone noted Youth Villages has served more than 100 families, referred by 20 different hospitals. Family intervention specialists meet with families two to three times a week; help address issues with schools, courts and children's services; and build and help families execute treatment plans. They're also on call 24/7 in case of an emergency.

Joy Rosen, vice president for systems behavioral and mental health at Mass General Brigham, said during the pandemic, hospitals have seen increased numbers of children and teens in mental distress. She pointed out there are a number of factors, from remote learning and feeling isolated, to potential loss of a friend or family member.

"Anyone is accepted, regardless of their insurance, whether they're documented or undocumented," Rosen stressed. "It's really a breath of fresh air, and particularly at a time when clinicians did not feel they had many resources at their fingertips for these suffering kids and families."

Angela is a parent of a teenager who went through the Intercept program. She emphasized the difference it makes to be able to take care of your kid at home. She recounted when her daughter was experiencing an eating disorder and self-harm, she was stuck in the emergency room for two full weeks because inpatient facilities wouldn't take her, until she was discharged with Youth Villages.

"Awareness of this program really needs to be heightened up a bit to help get kids home. An emergency room is not a place for mental illness with kids," Angela asserted. "She saw way too many things as a teenager that she should not have seen in that emergency room."

Virginia is home to more than 780,000 military veterans, and one organization is offering mental and emotional support.

The National Alliance on Mental Illness' (NAMI) Homefront program is a free, six-class course for veterans, active-duty military members and their families.

Mary Beth Walsh, director of programs for NAMI-Virginia, said military families often have their own unique mental and emotional needs, which the program aims to address.

"It's an educational course that helps lead family members through ways that they can not only help their loved ones, but also ways that they can focus on themselves and gain support for their own needs," Walsh explained.

In addition to NAMI's program, the Department of Veterans' Affairs (VA) also offers care via its mental-health specialty clinics, primary-care clinics, nursing homes and residential-care facilities. Walsh pointed out NAMI also partners with VA facilities to offer peer-to-peer support programs, which emphasize connecting veterans with folks who have shared experiences.

Walsh noted the peer-to-peer support model is used across NAMI's other mental-health programs, but is particularly important for veterans. As she explained, military veterans have a unique culture, language and experiences.

"Being able to talk to somebody who has been there and can really say, 'I've been through what you're going through,' it's such a huge aspect of what can really help somebody feel not so isolated and alone," Walsh emphasized.

Dr. Rhonda Randall, executive vice president and chief medical officer for UnitedHealthcare employer and individual, said there are a few signs people should keep an eye out for if they think someone is struggling with their mental health.

"Things that you really worry about are like loss of interest in things, a loss of feeling happiness or pleasure, really feeling helpless or hopeless," Randall advised. "Generally, we get concerned when those kinds of feelings persist for more than two weeks."

According to the federal government, more than 1.7 million veterans received mental-health counseling through a VA program in the 2018 fiscal year. The department also has a veterans' crisis phone line for emergency situations.