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Thursday, April 25, 2024

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SCOTUS skeptical that state abortion bans conflict with federal health care law; Iowa advocates for immigrants push back on Texas-style deportation bill; new hearings, same arguments on both sides for ND pipeline project; clean-air activists to hold "die-in" Friday at LA City Hall.

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"Squad" member Summer Lee wins her primary with a pro-peace platform, Biden signs huge foreign aid bills including support for Ukraine and Israel, and the Arizona House repeals an abortion ban as California moves to welcome Arizona doctors.

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The urban-rural death divide is widening for working-age Americans, many home internet connections established for rural students during COVID have been broken, and a new federal rule aims to put the "public" back in public lands.

As Folks Continue Telecommuting, Experts Urge Ergonomic Focus

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Wednesday, April 27, 2022   

Many Illinoisans find themselves still working from home, and ergonomic and health experts say it's past time to take a more critical look at their home-office setup and daily work practices.

A 2016 analysis by the United States Bone and Joint Initiative estimated that one in two U.S. adults suffers from musculoskeletal disorders.

Dr. Nikki Weiner, clinical director and co-founder of The Rising Workplace, an ergonomic consulting agency that operates in Chicago and other major cities, said the pandemic-induced pivot to working from home and a general decline in physical activity likely increased these problems.

"These conditions are cumulative in nature," she said. "So, it could be something that initially bothers you every now and again, to the point where it's a persistent issue that keeps you from performing your job."

She suggested a few simple steps to prevent posture-related health issues; including focusing on good posture and staying active. In equipping a home office, she said an adjustable office chair is important, and computer screens should be raised to near eye level.

In a September 2021 Gallup poll, nearly half of respondents indicated they still were working from home at least part of the time. Dr. Russell Amundson, national senior medical director for UnitedHealthcare, said it's important for a home office to have proper ergonomic equipment.

"There's been a shift to telecommuting, which seems to have become persistent - the so-called "hybrid" workspace," he said. "So, folks have surrendered or have been removed from more ergonomically designed workspaces with good office chairs, with good support, and of course the appropriate-height desk."

The Bone and Joint Initiative report said musculoskeletal ailments cost an estimated $213 billion in annual treatment, care and lost wages pre-pandemic. According to the World Health Organization, more than 1.7 billion people worldwide suffer from a musculoskeletal ailment, and lower back pain is the leading cause of disability in 160 countries.

Disclosure: United Healthcare contributes to our fund for reporting on Health Issues. If you would like to help support news in the public interest, click here.


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