Monday, September 25, 2023
Texas farmers face the obvious stressors of weather, costs and market fluctuations, but their responsibility of providing for family and workers also takes a toll.
To help those struggling with mental health issues, Texas launched the confidential AgriStress Helpline in 2022.
Shelbie Lambert, Shelbie Lambert, content strategist for the University of Texas at Tyler, said the helpline is designed to meet the needs of people in agriculture, forestry and logging, as well as those in the commercial fishing industry.
"Anyone who answers the call is trained in what's called 'farm response,'" Lambert explained. "They're not going to make inappropriate suggestions to a farmer to get a different job or take a vacation, when they know that those aren't realistic suggestions for them."
The rate of suicide among farmers is 3.5 times higher than the general population, according to the National Rural Health Association.
If you or someone you know is struggling, you can call or text 833-897-2474. And anyone can call or text 988, the National Suicide Prevention Lifeline.
In addition to Texas, helplines are available to farmers and others in Connecticut, Missouri, Oregon, Pennsylvania, Virginia and Wyoming. The average farmer in America is male and roughly 57 years old.
Lambert acknowledged many avoid seeking mental health treatment, erroneously believing they should be able to handle the stress by themselves. She noted it is important to reach out before it becomes a crisis.
"You wouldn't put your herd in danger, and you wouldn't drive machinery that's broken down; you would make the repairs that are needed to operate efficiently," Lambert emphasized. "We talk to them about that, and we remind them that, 'Take time to find someone you trust that you can talk to.'"
September is Suicide Awareness Month. The free helpline is supported by the state's Department of Agriculture, the AgriSafe Network, and the Southwest Center for Agricultural Health, Injury Prevention and Education.
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