Social Security is a critical benefit for older Americans, which is why advocates want Congress to start working now to ensure the program is maintained for future generations.

Susan Nesbella, a volunteer with AARP Idaho, traveled to Washington, D.C., to celebrate 88 years of Social Security and also explore ways to ensure the program does not experience a shortfall. Nesbella pointed out reserves for the program will be depleted within the next 10 years.

"At that point, if we don't make some changes, there's a chance that there will be a 20% cut to those who are receiving Social Security," Nesbella asserted. "We're just trying to get the conversation started to work on a plan to help resolve that."

More than 370,000 Idahoans receive Social Security benefits. For many, it is a big source of their income as they age. The benefits make up more than 90% of income for more than 45,000 Idahoans age 65 or older.

Nesbella noted everyone benefits from Social Security.

"Even for those who have pensions, many of them rely on that," Nesbella explained. "Some of the folks that are getting pensions now, relative to the cost of living these days, it's not enough. And so they really do need Social Security."

Nesbella added cuts to the program could be detrimental, especially as the cost of living continues to rise. At the beginning of 2023, benefits increased 8.7% to adjust for inflation. It will get a 3.2% boost in 2024.

With 2025 almost here, Connecticut organizations are preparing for the next legislative session.

The 2025 session will not be as short as the one in 2024 and after some committee shortcomings, there is growing hope more legislation will be passed to help the state's older residents. AARP Connecticut said it will target topics like predatory lending, making utilities more affordable and improving nursing home care.

Nora Duncan, state director of AARP Connecticut, said they want to focus on 'pocketbook issues.'

"We need to fight for the priorities that can impact the most amount of people to help reduce their cost of living to make Connecticut a great place for people to live, age and retire," Duncan contended.

The latest ALICE update found salaries for most Connecticut jobs do not pay enough for monthly expenses like rent and utilities. ALICE stands for "Asset Limited, Income Constrained and Employed," referring to those who are working but still cannot cover their bills.

Electric utility Eversource has announced a 24% rate increase starting in 2025. Federal data show Connecticut has some of the highest energy costs in the country.

As important as cost-saving priorities are to residents, there could be challenges to achieving them. Some of them are political but Duncan acknowledged there will be many others.

"When there's a budgetary impact, the challenge is always what are the priorities of the General Assembly and other advocacy groups? What are the challenges to the state budget?" Duncan explained. "I know this year there'll be a lot of conversation around the fiscal guardrails."

New studies show some of the budget's fiscal guardrails are twice as restrictive as they are meant to be. A Connecticut Voices for Children report concluded the state's volatility cap is not using reasonable metrics, which has led to at least $755 million per year in revenue being restricted, or more than $5 billion between 2018 and 2024.

As winter sets in for Pennsylvania, it is crucial to be cautious of fall hazards, especially for seniors.

The Centers for Disease Control and Prevention reported in one recent year, more than 616,000 older adults took a fall in Pennsylvania.

Gwen Bergen, Safety Promotion Team leader at the CDC, said falls and motor vehicle crashes are the two leading causes of injury and death among seniors. She suggested getting an eye exam and doing strength-building exercises to improve balance and prevent injuries.

"It's very important to get annual vision checks, and make sure that your vision is good, you're wearing the best glasses for each activity you're doing," Bergen recommended. "Vision is very important in allowing you to drive safely and in preventing falls."

Bergen advised consulting with a health care provider about potential side effects of medications, which can affect balance or driving ability. There may be alternatives or adjustments to minimize risks.

Bergen added during the winter months, some older adults may feel especially isolated or disconnected from family or friends. She acknowledged it takes a little more effort to stay engaged when the weather is not cooperating but there are hobbies, classes and physical activities available in every community.

"Visit community areas near you such as parks, places of worship and senior centers, which all give you opportunities to connect with other people," Bergen emphasized. "You can also engage in new activities and hobbies with others. Some of these might include cooking and baking, sports or crafts."

She added it is important for seniors to maintain regular, in-person interactions and when it is not possible, phone calls or video chats are good options.

More middle-aged and older South Dakotans had financial concerns this year, especially around health care, according to a new survey.

Advocates for this age group hope policymakers will take note. A new AARP survey of South Dakotans ages 45 and up shows 81% are concerned about the price of prescription drugs. That's a nearly 10% jump from the last survey in 2021. There has been a 6% increase in the number of people concerned about their ability to afford health care costs, including premiums and co-pays.

Erik Gaikowski, state director of AARP South Dakota, said groceries are a big concern.

"That's one of the things that we've seen an uptick in, folks thinking about their financial future and what that looks like with rising costs of basically all things," Gaikowski explained.

This year will be the first in which the Vital Voices survey has published distinct data for American Indian and Alaska Native respondents. The groups had similar responses to the broader population.

Gaikowksi hopes elected leaders at all levels will use the data to inform their policymaking.

"We really want our elected leaders producing policy that's going to benefit those folks that want to age in their home, in their home community," Gaikowksi emphasized. "Concerned about their health care, are concerned about paying for groceries, paying for prescription drugs, things of that nature."

AARP South Dakota publishes weekly updates of its advocacy work during legislative sessions. The 2025 session starts Jan. 14.