By Mara O'Malley for Kent State News Lab.
Broadcast version by Farah Siddiqi reporting for the Kent State-Ohio News Connection Collaboration.

According to the Ohio Department of Aging's Summary Assessment of Older Adults, deaths by suicide among adults ages 60 and older have increased by 40% in the last decade.

The spike is particularly concentrated among men aged 85 and older. At this point, the suicide rate of Ohio men age 85 and older is four times higher than the nation's overall suicide rate.

The Ohio Department of Aging has found that adults ages 60 and over have high rates of depression. Coleman Health Services, a nonprofit that provides behavioral and mental health services in 10 Ohio counties, works with some of those patients.

"It's an illness. it can be effectively treated," said Brian Welsh, chief medical officer at Coleman Health Services. "When you can't live your life they way you need to live it - because you don't get out of bed, you can't face the day and you withdraw from others or you have suicidal thoughts and you're hopeless - then you're not living the life where you need to."

Depression can be particularly hard on older adults who have experienced loss, Welsh said.

"As you get older, you start having more and more losses. Losses can be physical losses or social losses," Welsh said. "Along with that comes the physical issues that sometimes happen with decline, which could include things like mobility, arthritis, having increased issues with pain."

Coleman Health Services is also working to include more accessible services for the older population in case mobility issues are causing them to not come and seek help.

Last year, three older adults died by suicide in Portage County, said Karyn Kravetz, the associate director of the Portage County Mental Health and Recovery Board. In general, Kravetz said, they faced health challenges or chronic illnesses.

Beyond that, more than half of gun-related deaths in the U.S. are deaths by suicide, according to a Pew Research Center analysis of data from the Centers for Disease Control.

"Our last survey shows that 48% of the people in Portage County own firearms," Kravetz said. "When you have firearms in your home and you have access to lethal means, that can make that impulsive decision happen a lot faster."

The Mental Health and Recovery Board now offers a training every few weeks about signs of suicidal ideation.

"We're trying to up our suicide prevention training, to reach out to the different community groups," said Kravetz. She hopes that the more people they can train, the more people will be able to respond to those signs.

The Ohio Department of Aging worked with the Health Policy Institute of Ohio to assess the causes of the 40% spike in suicide rates among people 60 and older. The key challenges they noted were the conditions in which people live and the access they have to important resources around them.

Improving the mental health and well-being of older Ohioans requires a multifaceted approach. Older adults are also at risk of scams and elder abuse, may experience social isolation and may be vulnerable to disorders like hoarding.

Older adults sometimes feel a bond with someone who is trying to scam them and they fall into the trap due to loneliness, explained Richard Meeker, a therapist who works with Area Agency on Aging District 5. If someone calls them claiming to be from the IRS and demanding bank information, older adults may experience anxiety or panic and immediately answer instead of taking a second to consider who may be on the other end.

"We're seeing a lot of scams now being perpetrated on an emotional level with individuals," Meeker said."I talked about social isolation - if I've lost a spouse, I don't have a lot of contact with family, maybe, or friends, I'm becoming more withdrawn, I have a craving for human attention, I have someone that has shown an interest."

Empowering older adults and giving them some control back over their life is one of the most important things we can do, Meeker said. Area Agency on Aging helps to do that by providing its clients with transportation, helping them get caregivers, and getting them to come out of the house.

"We change all the time in life as decades continue to go by," Meeker said. "But one of the things that can be really impressive is, with older adults, they have the ability to adapt, to be able to overcome things. And through that adaptation they can be empowered."


Mara O'Malley wrote this article for Kent State News Lab. This collaboration is produced in association with Media in the Public Interest and funded in part by the George Gund Foundation.


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If you find yourself in a less than festive mood this holiday season, you are not alone.

In Wisconsin, the recent school shooting tragedy in Madison can compound feelings of loneliness and grief already common this time of year.

Mary Kay Battaglia, executive director of the Wisconsin chapter of the National Alliance on Mental Illness, said seeing others celebrating can also contribute to feelings of stress.

"You see everyone around you -- the commercials -- it's festive, right?" Battaglia observed. "Everyone else is festive and sometimes, you're not feeling as festive as what social media or the commercials you're seeing are telling you, you should feel."

NAMI reported three in five Americans feel the holidays negatively affect their mental health. Battaglia encouraged people to create what she calls a "mental health toolkit" filled with key supportive contacts, things bringing them joy and an action plan to use during the holidays.

Adults are encouraged to pay special attention to the young people in their lives this time of year. State data indicate about one-third of young Wisconsinites reported feelings of sadness and hopelessness nearly every day. Battaglia believes it is another sign local communities need to focus more on how to help people reconnect in meaningful ways.

"We've had social media take us to a place that allows us to think we're connecting, but we're not really. We're not connecting with people," Battaglia pointed out. "I think it's really important that youth feel connected in some way that's real and honest, and in person."

For those who don't have friends or family close, Battaglia said the Uplift Wisconsin hotline is open 10 a.m. to 10 p.m. daily and anyone can call if they need someone to talk with. If you are experiencing a mental health crisis, you can call 988 to reach the National Suicide and Crisis Lifeline.

With Christmas less than a week away, experts are giving advice on how seniors and the community can fight against social isolation.

A United Health Foundation report ranked Maryland 27th in the nation for the risk of social isolation to its seniors. One study by AARP found more than 30% of seniors have felt lonely over the past five years during the holidays.

Lois Meszaros, licensed psychologist and executive council member of AARP Maryland, said there are common signs to warn family, friends or seniors themselves they may be experiencing isolation. One of those, she said, is shrinking social circles.

"They're complaining of their world shrinking," Meszaros observed. "They're no longer working, so they're not doing things with coworkers. Friends have moved away to warmer climates or to be closer to grandchildren."

Meszaros pointed out other signs of loneliness include a lack of interest in previously loved activities and unexplainable physical ailments. One example is a senior complaining of a sore arm or leg, despite doctors not being able to find anything wrong.

For anyone who might acutely feel the loneliness of the holidays, Meszaros noted there are ways to fight isolation. She suggested reaching out to family members and friends on the phone or going for walks in the neighborhood. Even if they don't feel like accepting an invitation, Meszaros advised they should go. Look for events at churches, senior centers and libraries.

Some older adults don't seek out help. For family members, friends or neighbors concerned about a senior in their life, Meszaros emphasized there are a number of ways to help them.

"Providing transportation, providing help with technology, I see these as things that are really needed," Meszaros observed.

She added it is helpful for older adults to have technology and learn how to use it, to keep feeling connected with others.

By Amy Felegy for Arts Midwest.
Broadcast version by Mike Moen for Minnesota News Connection reporting for the Arts Midwest-Public News Service Collaboration

Rocky Casillas Aguirre found himself swimming in panic attacks in 2020. He wasn't sleeping; he saw all kinds of therapists and a couple of sleep doctors.

Then, he found meditation.

What followed has transformed Casillas Aguirre's life and career.

"I took refuge in art and meditation and mindfulness practice, all of which I'm now doing full time," the Northfield, Minnesota-based artist says.

With a full eight hours of sleep checked off each night, Casillas Aguirre now spends his time creating-not what-if scenarios in his mind but comic books, short animations, and art with impact.

He's a self-taught graphic designer, comic book writer, and animator with a master's degree in biology. ROKATURAS is Casillas Aguirre's studio-slash-business.

Its personified stars are unlikely friends Twitch and Weenie (read: a relatable flame and a hot dog, with mystical powers of course). They're silly, sure, but they pack a practical punch.

"Twitch flame, he represents the little spark in all of us, like the inner child that lives in all of us who is curious and sees the world with awe and amazement," Casillas Aguirre says.

His children's book Where Did Anxiety Go addresses anxiety symptoms kids might feel. Inside are meditation exercises that ask readers to "breathe in and... breathe out." Characters reiterate "I am safe, there is no need to be scared" in tricky situations.

The themes manifest throughout ROKATURAS's online presence, which caters to a broader age range.

"What are you doing today after work?" an animated pink brain asks into a lime green telephone in a video about burnout Casillas Aguirre posted to his Instagram account.

"Laying down," Twitch responds gravely. "Laying down..."

Doing his P(art)

Casillas Aguirre is a Latino artist from Tijuana, Mexico, where he visits his grandparents often. He says Mexican cultural traditions like Day of the Dead inspire his artwork and ground his sense of self.

"I'm also an LGBTQ artist, or a transgender artist, so the exploration of identity and mental health are things that are really important to me and core to all of the work that I do and the messages that I try to deliver through my art."

Casillas Aguirre says he sees stigma around mental health in his Latino community. It prevents people of all ages from getting help. So he's doing his (p)art-which includes continuing his self-published comic book series. He's also looking to expand production of his video shorts with an animation team.

"In the process of creating art, I was de-stressing and healing myself while simultaneously creating art that is trying to create safe spaces for people to talk about mental health, especially parents with their kids."



Amy Felegy wrote this story for Arts Midwest.