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Second federal judge orders temporary reinstatement of thousands of probationary employees fired by the Trump administration; U.S., Canada political tension could affect Maine summer tourism; Report: Incarceration rates rise in MS, U.S. despite efforts at reform; MI study: HBCU students show better mental health, despite challenges.

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Trump administration faces legal battles on birthright citizenship; the arrest of a Palestinian activist sparks protests over free speech. Conservationists voice concerns about federal job cuts impacting public lands, and Ohio invests in child wellness initiatives.

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Farmers worry promised federal reimbursements aren't coming while fears mount that the Trump administration's efforts to raise cash means the sale of public lands, and rural America's shortage of doctors has many physicians skipping retirement.

Tips for hot Hoosiers to stay safe in summer swelter

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Tuesday, July 9, 2024   

As summer temperatures rise, experts emphasize the need for Hoosiers to stay mindful of the heat to avoid serious health risks.

Zac Schlader, associate professor, IU School of Public Health in Bloomington, said with temperatures soaring into the 90s or higher, it's important to stay cool and hydrated, and it is a must to pay attention to your body temperature.

"If it were to rise too much that's when you get into trouble with things like heat illnesses such as heat exhaustion or heat stroke, heat fainting - and in these cases these are things that are starting to get to the limits of what our body can handle," he said.

Schlader warned that excessive heat can lead to severe health issues, especially for vulnerable populations like the elderly and young children. Signs of heat exhaustion include heavy sweating, weakness, and dizziness. Medical experts stress the importance of acting quickly if symptoms appear.

A heatstroke requires emergency treatment. Symptoms and signs include an altered mental state or behavior, nausea and vomiting and a racing heart rate.

Dr. Donna O'Shea, chief medical officer in population health and value-based care with UnitedHealthcare, said patients suffering from heatstroke should get help right away.

"One thing we do want to remember is that virtual care can help people connect with a healthcare professional 24/7, from their home when they have concerns that arise to get them the care they need," O'Shea said.

O'Shea added Hoosiers can enjoy a safe and healthy summer if they stay in tune with their bodies and know when to take precautions.

Disclosure: UnitedHealthcare contributes to our fund for reporting on Health Issues. If you would like to help support news in the public interest, click here.


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