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Wednesday, December 4, 2024

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Trump's pick to lead DEA withdraws from consideration; Report: NYS hospitals' operating margins impact patient care; Summit County, CO aims to remain economically viable in warming climate; SD Gov. sets aside 2026 budget funds for new education savings accounts.

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GOP Senators voice reservations about Kash Patel, Trump's FBI pick. President Biden continues to face scrutiny over pardoning his son. And GOP House members gear up for tough budget fights, possibly targeting important programs.

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Residents in Colorado's rural communities face challenges to recycling, climate change and Oregon's megadrought are worrying firefighters, and a farm advocacy group says corporate greed is behind high food prices in Montana.

Floridians urged to monitor cholesterol levels for better heart health

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Tuesday, October 1, 2024   

Heart disease and stroke continue to be leading causes of death in Florida, and managing cholesterol levels is key to reducing these risks. The American Heart Association is reminding Floridians that keeping track of their cholesterol, particularly LDL, or 'bad cholesterol,' can help prevent serious health problems.

Dr. Donald Lloyd-Jones, a cardiologist and cardiovascular epidemiologist with the Northwestern Feinberg School of Medicine, and past president of the American Heart Association, said a blood test can only determine cholesterol levels.

"You can't feel your cholesterol level. There's only one way to know and that is to directly measure it with a blood test. And so it is one of those things that is truly silent and unless you actively pursue measuring it you'll never know. It's not something you can see or taste or smell," he said.

High cholesterol can be caused by a poor diet, lack of exercise and smoking. High LDL or bad cholesterol can build up in the walls of arteries, making them hard and narrow and increasing the risk of heart attack and stroke.

It's also important to note that high cholesterol can be hereditary, but lifestyle choices play a big role in controlling it. Lloyd-Jones emphasized that cholesterol management needs to be tailored to the individual.

"For one person we might say "well for now an LDL cholesterol of 140 is fine for you, but were going to monitor that and you know make sure that it doesn't go up." But for another person who already has cardiovascular disease or who has diabetes 140 is way too high," he continued.

Exercise helps boost your body's HDL or good cholesterol. Given Florida's warm climate, residents have plenty of opportunities for outdoor activities like walking, cycling, and swimming-simple yet effective ways to support heart health. Foods that can lower bad cholesterol include beans, nuts, and whole grains.

Disclosure: American Heart Association contributes to our fund for reporting on Health Issues, Hunger/Food/Nutrition. If you would like to help support news in the public interest, click here.


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