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Jury hears Trump and Cohen Discussing Hush-Money Deal on secret recording; Nature-based solutions help solve Mississippi River Delta problems; Public lands groups cheer the expansion of two CA national monuments; 'Art Against the Odds' shines a light on artists in the WI justice system.

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President Biden defends dissent but says "order must prevail" on campus, former President Trump won't commit to accepting the 2024 election results and Nebraska lawmakers circumvent a ballot measure repealing private school vouchers.

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Bidding begins soon for Wyoming's elk antlers, Southeastern states gained population in the past year, small rural energy projects are losing out to bigger proposals, and a rural arts cooperative is filling the gap for schools in Pennsylvania and West Virginia.

New Research Touts Benefits of Climate-Friendly Diet

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Monday, February 4, 2019   

FRANKFORT, Ky. — Foods produced with fewer greenhouse-gas emissions are healthier than foods that create more climate pollution, according to new research published in the American Journal of Clinical Nutrition.

Diego Rose, the report's lead author, said people typically think of their individual contribution to climate change in terms of gas-guzzling cars or energy-efficient homes.

"But they don't tend to think about diet, and I think diet is important. The food sector is responsible for about a quarter of greenhouse-gas emissions worldwide,” Rose said. “So, the choices that we make on what we eat can make an impact on that, because it'll affect what foods get produced."

Rose studied the eating habits of more than 16,000 people in a single day. He found those whose diets had a lower carbon footprint were eating less red meat and dairy products, industries that produce large levels of greenhouse-gas emissions and also are high in saturated fat.

Healthier diets with a smaller carbon footprint included poultry, whole grains and plant-based proteins. The lowest carbon footprint diets also contained lower amounts of important nutrients, such as iron, calcium and Vitamin D.

Rose said while there are valuable nutrients in beef, you can get them in other places as well. He added that people don't have to stop eating beef and dairy altogether. But reducing the amount of red meat in your diet, and replacing it with other proteins such as chicken, eggs or beans, can reduce your carbon footprint and improve health at the same time.

"So, if we can eat better and also improve the planet, why not? There's not going to be any quick fix here; the idea is to take baby steps,” he said. “And I think that's something that everybody can do."

It's estimated the average American will eat more than 110 pounds of beef this year. Beef production in the U.S. is projected to increase slightly in 2019, to just over 27 billion pounds. According to USDA data, Kentucky ranks 8th nationally for its beef cattle herd, with about 1 million head in 2018.


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