SANTA FE, N.M. -- As New Mexicans welcome spring temperatures, many hope to put the coronavirus pandemic in the rear-view mirror.

At the same time, research shows many people will face post-COVID stress disorder for months to come.

Starting this week, New Mexicans 16 years and older are eligible for COVID-19 vaccines as part of Phase 2 distribution.

Scott Keeter, senior survey advisor at the Pew Research Center, has been tracking psychological distress caused by the pandemic for more than a year.

He said the most recent report shows the younger generation is still suffering.

"In particular, in this version of the report, we have flagged young people ages 18 to 29 as experiencing especially high levels of distress," Keeter explained.

Keeter noted sleeplessness and anxiety were the most common symptoms reported in the survey as respondents said the unexpected nature of the outbreak and resulting social isolation created high levels of psychological distress.

The U.S. has averaged about 64,000 virus cases a day for the last week, up 18% from the average two weeks ago, according to a New York Times tracker.

The Pew surveys were conducted at multiple points in the past year using the same panelists each time. They revealed stress levels have dropped from about 25% at this time last year to 21% now.

But Keeter emphasized minorities experienced higher levels of stress than others.

"That was particularly noticeable among Hispanics, and as a consequence we think there is more psychological distress among Hispanics than among whites or Blacks," Keeter reported.

Keeter confirmed anyone who has struggled financially during the pandemic is more likely to report distress.

The index of psychological distress is based on a set of five questions asking about anxiety, sleeplessness, depression, loneliness and physical symptoms of distress.


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PIERRE, S.D. -- Suicide-prevention officials in South Dakota are reminding residents facing a mental-health crisis there are resources available, after the state reported some alarming statistics this month.

The Department of Health said that in the first quarter of this year, 59 South Dakotans died by suicide. That compares with 28 in the same period last year. It also puts the state on pace to exceed last year's total of 186.

Sheri Nelson, suicide prevention director for the state's 211 Helpline Center, said in 2020, many people were feeling a heightened sense of mental stress caused by the pandemic, prompting them to rally around each other.

She said for some, that feeling might be different this year.

"As things are opening up, they get that feeling back again of, 'I'm going through this alone,'" Nelson explained.

Nationally, health experts noted similar observations about people supporting each other last year, with preliminary Centers for Disease Control and Prevention data showing a nearly 6% decline in suicides in the U.S.

In South Dakota, the Helpline Center provides crisis support 24 hours a day throughout the year. It also offers training in the area of prevention.

While going through a global crisis might create more awareness, Nelson noted lingering effects still can be felt. She pointed to past events, such as the SARS epidemic or the 2008 financial crisis, when there were increases in suicides among certain demographics.

"There was that increase in suicides," Nelson recounted. "But the main thing is to let people know that there is help available to them, and they do not need to go through this alone."

She added there must still be conversations to remove any remaining stigma about a person going through a mental-health crisis. Prior to the pandemic in 2019, South Dakota had the eighth-highest suicide rate in the United States.

CHEYENNE, Wyo. - Budget cuts to the Wyoming Department of Health are causing reductions in mental-health and substance-abuse services, with bigger impacts projected after July 1.

Andi Summerville, executive director of the Wyoming Association of Mental Health and Substance Abuse Centers, said centers are losing $7.5 million in state contracts to serve people who don't have insurance or can't afford to pay.

The cuts come as centers are receiving a significant increase in crisis calls.

"We're still at that level presently today, where crisis calls are much higher than they've ever been," said Summerville. "In terms of timing, this certainly compounds an already difficult pandemic."

Many of the calls are from people who have never received mental-health services in the past.

Centers are laying off providers and staff, reducing hours, discontinuing programs, and will soon be forced to reduce the number of available residential beds for mental health and substance abuse.

Summerville said she understands the current fiscal constraints facing lawmakers, but she said she believes the cuts will increase costs to taxpayers over the long term.

If centers aren't able to keep doors open, hospital emergency rooms and other agencies will absorb much higher costs when people are not able to access basic mental-health and substance-abuse care.

"Early services keep them in their family, can help keep them in their community," said Summerville. "When they can't access those services, and their condition continues to worsen, then police departments get more phone calls for emergencies that are driven by mental-health crises. They show up in ERs."

She said centers are obligated to see every patient that shows up, but worries that soon there may not be a provider left on staff to greet them.

Summerville and other advocates are urging lawmakers to add staff in order to tap federal grants the state is currently leaving on the table, expand Medicaid, and other stop-gap measures to help mitigate the impact on Wyoming residents in need of mental and substance-abuse care.




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NEW YORK -- As the pandemic wanes, experts advised it's important to recognize the impact of the fear, loss and isolation it caused on children's mental health.

Data from the Children's Hospital Association showed between April and October last year, hospitals saw a 24% increase in mental-health emergency visits by kids ages five to 11, and for ages 12 to 17, the increase was 31%.

But parents may not always recognize the symptoms of trauma and grief.

Dr. Shea Lott, lead clinician for the Steven A. Cohen Military Family Clinic at Easterseals, pointed out in a webinar on "Helping Our Children Navigate Through Trauma," children experience grief differently than adults.

"For children, you typically will get a lot of physical symptoms, like headaches, stomachaches, and those kinds of things; not wanting to do things that they usually enjoy," Lott outlined.

New Yorkers can find resources for helping children and families cope with COVID-related stress and trauma through the New York State Office of Mental Health, online at nyprojecthope.org.

Dawn Khan, a parent of two teenagers in Manhattan, said she began to notice changes in her 15-year-old daughter's behavior and outlook last summer.

"She's definitely exhibited signs of depression," Khan observed. "Her interpersonal relationships have suffered; she's much more withdrawn than she used to be."

She added her daughter has been seeing a therapist, and with schools reopening, she is beginning to reengage socially and appears to be happier.

Vicki Jay, CEO of the National Alliance for Grieving Children, noted the upheaval of the pandemic has impacts that will last a lifetime, and it has affected everyone.

"We've all experienced loss and change, and disappointment and trauma, this year," Jay recounted. "And it's not going to be over with; there's not a switch to flip. It becomes a part of who we are, and it's what we take forward with us."

In a recent poll by the American Psychiatric Association, 48% of parents said the pandemic has contributed to mental-health problems for at least one of their children.