skip to main content
skip to newscasts

Thursday, September 19, 2024

Public News Service Logo
facebook instagram linkedin reddit youtube twitter
view newscast page
play newscast audioPlay

U.S. gender wage gap grows for the first time in a decade; Trump has embraced NC's Mark Robinson, calling him 'Martin Luther King on steroids; Volunteers sought as early voting kicks off in MN; Women's political contributions in congressional races fall short of men's.

view newscast page
play newscast audioPlay

Rising threats of political violence, a Federal Reserve rate cut, crypto industry campaign contributions and reproductive rights are shaping today's political landscape.

view newscast page
play newscast audioPlay

A USDA report shows a widening gap in rural versus urban health, a North Carolina county remains divided over a LGBTQ library display, and Minnesota Gov. Tim Walz' policies are spotlighted after his elevation to the Democratic presidential ticket.

Anxious About Returning to the Office? Experts Offer Tips on How to Cope

play audio
Play

Friday, March 25, 2022   

With COVID cases waning, more employers are asking workers to return to the office for the first time since the pandemic began, and mental health professionals said there are ways to manage the stress and anxiety from this big change.

Rates of anxiety and depression among U.S. adults were four times higher between April 2020 and August 2021 than they were in 2019, according to the Centers for Disease Control and Prevention (CDC).

Dr. Hillary Ammon, assistant professor of clinical psychiatry at the University of Pennsylvania, said a change in routine, like where you work, can be a stressor, but there are ways to manage those feelings.

"What I would recommend is for people to start to try to get into some of those routines that might look similar to the workplace," Ammon advised. "So if that really is, you know, you have a very structured day at your work, and you had more flexibility working from home, can you try to structure your day so that it looks more similar to that work environment?"

Ammon suggested practicing driving or taking public transportation to help ease back into your commute, along with meal planning and preparation.

Dr. Nicole Brady, chief medical officer for UnitedHealthcare's employer and individual business in Wisconsin and Michigan, said fears around catching COVID at the office can also be a trigger for stress. She urged having an open line of communication with your employer about what protocols are in place to prevent spreading the virus.

"We all know that masks are effective and certainly are reasonable at any time, despite what the levels may be in your community at that time," Brady pointed out. "We know that vaccines are highly effective at preventing infection."

Other tips include suggesting staggered work hours or days to your manager, to limit the number of people in the office at one time. The CDC recommends employees experiencing COVID symptoms notify their supervisors, get tested, and stay home until they feel better.

Disclosure: United Healthcare contributes to our fund for reporting on Health Issues. If you would like to help support news in the public interest, click here.


get more stories like this via email
more stories
Recipients of the Greenhouse Gas Reduction Grant can now access funding to drive financing for thousands of climate-focused and clean energy initiatives. (bilanol/Adobe Stock)

Environment

play sound

Michigan's most vulnerable communities are receiving federal funding to fight the devastating effects of climate change. It's part of the $27 billion …


Health and Wellness

play sound

September is Health Literacy Month, and a Denver-based group is working to help health professionals break a persistent pattern of discrimination …

Environment

play sound

A new report contends fossil fuel funding has biased Columbia University's climate research. The report, by two Columbia students, shows the …


Alabama releases roughly 220,279 men and 78,247 women from its prisons and jails each year. (Chad Robertson/Adobe Stock)

Social Issues

play sound

An Alabama woman is on a mission to help people who've been incarcerated for decades successfully transition back into society. The mission to …

Health and Wellness

play sound

In North Carolina, the gap between Medicaid reimbursement rates and the actual cost of dental care has reached a crisis point, impacting both …

So far in 2024, community health centers in North Dakota have screened 11,580 patients for food insecurity. Through those screenings, more than three thousand box meals have been distributed. (Adobe Stock)

Social Issues

play sound

September is Hunger Action Month. In North Dakota, it isn't just food banks trying to help underserved populations get nutritious items. Health …

Environment

play sound

Marine biologists conducting deep dives near five California islands are collecting data they hope will strengthen the case for ending gillnet fishing…

Environment

play sound

Researchers at Iowa State University are taking aim at the huge amount of energy used by data centers, now and in the future. They have developed a …

 

Phone: 303.448.9105 Toll Free: 888.891.9416 Fax: 208.247.1830 Your trusted member- and audience-supported news source since 1996 Copyright © 2021